<p>近日，有网友突发脑出血，撰长文告诫大家不要再熬夜，引发热议。长期熬夜不仅会导致记忆力下降、超重肥胖、皮肤受损，甚至会增加心脏病患病几率！怎样才能快速入睡？熬夜之后该如何“弥补”，才能减少对身体的损害？送你一份熬夜“养护指南”↓↓转给总熬夜的TA！</p><div style="text-align:center;"><img src="http://image.thepaper.cn/www/image/6/140/465.jpg" height="714" width="440" alt=""></div><p></p><p></p><div style="text-align:center;"><img src="http://image.thepaper.cn/www/image/6/140/466.jpg" height="714" width="440" alt=""></div><p></p><p></p><div style="text-align:center;"><img src="http://image.thepaper.cn/www/image/6/140/467.jpg" height="714" width="440" alt=""></div><p></p><p></p><div style="text-align:center;"><img src="http://image.thepaper.cn/www/image/6/140/468.jpg" height="714" width="440" alt=""></div><p></p><p></p><div style="text-align:center;"><img src="http://image.thepaper.cn/www/image/6/140/469.jpg" height="440" width="440" alt=""></div><p></p><p></p><div style="text-align:center;"><img src="http://image.thepaper.cn/www/image/6/140/470.jpg" height="714" width="440" alt=""></div><p></p><p></p><div style="text-align:center;"><img src="http://image.thepaper.cn/www/image/6/140/471.jpg" height="714" width="440" alt=""></div><p></p><p></p><div style="text-align:center;"><img src="http://image.thepaper.cn/www/image/6/140/472.jpg" height="714" width="440" alt=""></div><p></p><p></p><div style="text-align:center;"><img src="http://image.thepaper.cn/www/image/6/140/473.jpg" height="714" width="440" alt=""></div><p></p><p></p>

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熬夜党注意！别再不拿身体当回事！

澎湃号·政务

近日，有网友突发脑出血，撰长文告诫大家不要再熬夜，引发热议。长期熬夜不仅会导致记忆力下降、超重肥胖、皮肤受损，甚至会增加心脏病患病几率！怎样才能快速入睡？熬夜之

熬夜党注意！别再不拿身体当回事！

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