<p>#涨姿势#进入十二月，天气更加寒冷。万物都在养精蓄锐，为来年春天生机勃发作准备。俗话说，冬季进补，来年打虎。科学进补是关键，三种肉、三杯茶、三水果…记住七个“三”，让你冬天少生病！内附4招教你炖出一锅营养暖身菜↓</p><div style="text-align:center;"><img src="http://image.thepaper.cn/www/image/6/490/601.jpg" height="509" width="440" alt=""></div><p></p><p></p><div style="text-align:center;"><img src="http://image.thepaper.cn/www/image/6/490/602.jpg" height="540" width="440" alt=""></div><p></p><p></p><div style="text-align:center;"><img src="http://image.thepaper.cn/www/image/6/490/603.jpg" height="527" width="440" alt=""></div><p></p><p></p><div style="text-align:center;"><img src="http://image.thepaper.cn/www/image/6/490/604.jpg" height="529" width="440" alt=""></div><p></p><p></p><div style="text-align:center;"><img src="http://image.thepaper.cn/www/image/6/490/605.jpg" height="440" width="440" alt=""></div><p></p><p></p><div style="text-align:center;"><img src="http://image.thepaper.cn/www/image/6/490/606.jpg" height="545" width="440" alt=""></div><p></p><p></p><div style="text-align:center;"><img src="http://image.thepaper.cn/www/image/6/490/607.jpg" height="502" width="440" alt=""></div><p></p><p></p><div style="text-align:center;"><img src="http://image.thepaper.cn/www/image/6/490/608.jpg" height="550" width="440" alt=""></div><p></p><p></p><div style="text-align:center;"><img src="http://image.thepaper.cn/www/image/6/490/609.jpg" height="587" width="440" alt=""></div><p></p><p></p>

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实用冬季进补指南：吃饭记住七个“三”，整个冬天不生病……

澎湃号·政务

#涨姿势#进入十二月，天气更加寒冷。万物都在养精蓄锐，为来年春天生机勃发作准备。俗话说，冬季进补，来年打虎。科学进补是关键，三种肉、三杯茶、三水果…记住七个“三

实用冬季进补指南：吃饭记住七个“三”，整个冬天不生病……

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