每天久坐6小时，身体会发生什么变化？

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参考资料：

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[6穆拙夫,滕占强,季嘉颖.久坐行为对身体活动的影响探析[J].文体用品与科技,2022(23):174-176

[7]王瑞青,孔宪菲,张华,方俊,张龙友,王春雪,郑华光,杨海滨,王拥军.世界卫生组织身体活动和久坐行为指南[J].中国卒中杂志,2021,16(4):390-397

[8]运动不怕晚！即使晚年才开始锻炼，也可以减缓衰老，生物世界，2022-01-23

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