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海岛一声巨响,半船人“耳朵没了”,声音是怎么杀人的?
2024-05-07 06:31
来源:澎湃新闻·澎湃号·湃客
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原创 腾讯医典
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过大的声音对听力的伤害无处不在
比如长时间戴耳机并处于高音量状况
长时间处于嘈杂环境(如工地、临近高速公路)等等……
日常生活中,为了保护听力:
1. 控制戴耳机的时间,最好每天低于4小时,每次持续时间小于60分钟,音量小于60分贝,至少低于最大音量的60%;
2. 尽量远离可能存在高噪声的环境,比如工地、闹市区等。如果一定要前往,则建议佩戴符合要求的隔音设备(耳塞、降噪耳机等);
3. 遇到突发的高分贝声音(如鞭炮声或者爆炸声),应该立即闭上嘴并捂上耳朵,或张开嘴巴(保持咽鼓管开放平衡鼓膜两侧气压)。
审稿专家:
余力生 | 北京大学人民医院耳鼻喉科主任、主任医师、教授
韩琳 | 北京大学人民医院耳鼻喉科主任医师
吴丽莎 | 中南大学湘雅医院耳鼻咽喉科主治医师
参考文献
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*腾讯医典内容团队出品
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