虽然秋季已至，但我国多地依然有“秋老虎”肆虐。早晚凉、中午热是这段时间的典型特征。俗语说“早上凉飕飕、中午热死牛”，出伏到秋分期间，不但昼夜温差大，气温波动也变得更频繁。一冷一热，对人体多个脏腑来说，都是种考验，学会这些防病进补法，对身体更有益。<img alt="" width="600" src="https://imagepphcloud.thepaper.cn/pph/image/320/745/339.jpg" data-imageid="0"><img alt="" width="600" src="https://imagepphcloud.thepaper.cn/pph/image/320/745/340.jpg" data-imageid="0"><img alt="" width="600" src="https://imagepphcloud.thepaper.cn/pph/image/320/745/341.jpg" data-imageid="0"><img alt="" width="600" src="https://imagepphcloud.thepaper.cn/pph/image/320/745/342.jpg" data-imageid="0"><img alt="" width="600" src="https://imagepphcloud.thepaper.cn/pph/image/320/745/343.jpg" data-imageid="0"><img alt="" width="600" src="https://imagepphcloud.thepaper.cn/pph/image/320/745/344.jpg" data-imageid="0"><img alt="" width="600" src="https://imagepphcloud.thepaper.cn/pph/image/320/745/345.jpg" data-imageid="0"><img alt="" width="600" src="https://imagepphcloud.thepaper.cn/pph/image/320/745/346.jpg" data-imageid="0"><img alt="" width="600" src="https://imagepphcloud.thepaper.cn/pph/image/320/745/347.jpg" data-imageid="0"><img alt="" width="600" src="https://imagepphcloud.thepaper.cn/pph/image/320/745/348.jpg" data-imageid="0"><img alt="" width="600" src="https://imagepphcloud.thepaper.cn/pph/image/320/745/349.jpg" data-imageid="0">来源：健康邯郸

【健康养生】从出伏到秋分，务必防住3种疾病，学会7种补法！

澎湃号·政务

虽然秋季已至，但我国多地依然有“秋老虎”肆虐。早晚凉、中午热是这段时间的典型特征。 俗语说“早上凉飕飕、中午热死牛”，出伏到秋分期间，不但昼夜温差大，气温波动也

【健康养生】从出伏到秋分，务必防住3种疾病，学会7种补法！

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